5 Tips For a Facial Treatment Routine That Any Man Can Adopt
October 30, 2019
Skincare routines might seem exclusive to women – but nothing could be further from the truth. You’d be surprised to hear that men have as many skin issues as women, if not more. Truth is, with all that shaving, sweating and lack of awareness, you might need to step up your skincare routine, and fast. But if you’re a rookie, or maybe just lead a super hectic life (as modern life often requires), it’s hard to start taking care of yourself without a little help. Which is why we’ve put together this simple and user-friendly guide with some of the basic, yet essential tips for a healthy facial treatment routine.
Rinse, Cleanse, Repeat
You’ve probably heard that washing your face is essential for a healthy skincare routine. But what you probably didn’t know, is that there’s a right way to rinse your face. For instance, washing your face with cold or lukewarm water is not only refreshing, but it also protects the skin. Using hot water might strip the skin from its natural oils and dry it. That also goes to washing your face too many times – twice is more than enough. Also, make sure to treat your face with the soft touch it deserves; if you use chemical scrubs and cleansers, you might be doing more harm than good.
A One-Minute Cream
We know that you don’t have time to apply a different cream for every purpose, time of the day, facial area, and whatnot. Truth be told, having too many products and too many instructions, might deter anyone from picking up a skincare altogether. Which is why you need a one-in-all solution that can be quickly applied and incorporated in your daily routine. Particle, for instance, offers you just that. It’s a six-in-one cream for men, that you can easily use after your morning and evening rinse. A dime-sized amount on key facial spots and you’re done.
Let Less Sunshine in
Everyone enjoys a good tan by the beach. But you should be cautious of those tempting rays. Studies have shown that men’s skin is actually more sensitive to sunlight, and statistically speaking, men tend to have more outdoor jobs than women and less awareness. However, overexposure to the sun robs the skin of its much necessary antioxidants, it dehydrates the skin and increases risks of developing skin cancer (which men also more likely to get than women). Make sure to wear sun-protective clothing, constantly use sunscreen and try to stay in shaded areas.
Facial Treatment Routine – A Pinch of Sugar
Changing your whole diet is definitely not an easy thing to do. So instead of going big, just cut back. Sugar, alcohol and fast food – are considered some of the top causes for acne and skin blemishes. Sugar increases sebum production (the natural lubrication of your skin), as does fat. Furthermore, it seems that dairy is also something to avoid if your suffering from acne. Apparently having a healthy and balanced diet is important for more reasons than you’d think.
Hold Your Water
Drinking is not only vital for your general health, it’s crucial when it comes to your skin. Drinking water has numerous benefits; it keeps the skin hydrated, it flushes all the toxins out of your body and sustains the skin elasticity while keeping it replenished. Adding a couple of cups of water to your daily routine, shouldn’t make you sweat. It’s one of the easiest and best things you could do for immediate results.
Bottom line is, taking care of your skin should become one of your top priorities. And while adopting a lengthy routine isn’t an option for most people, these little tips can go a long way.