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Common Causes of Acne Around the Mouth and How to Treat It

Posted by

Brian Melville


Did you know that acne is the most common skin condition in the United States? It impacts about 50 million Americans each year.

If you suffer from acne around the mouth, it can feel like there’s nothing to do about it. The good news is that there’s hope. Read this guide on what causes acne and how to treat it today.

Causes of Acne Around the Mouth

There are several reasons you may experience acne, including due to extreme stress or a high-sugar diet.

High Sugar

Eating too much soda, junk food, and candy can lead to it. This is from excess insulin stimulating the production of oil.

Diets high in carbohydrates could also contribute. Avoid foods such as chips, bagels, and certain types of bread.


It can also be from pressure around the chin and mouth. This includes contact with various items such as your mobile phone.

Other reasons could include alcohol and greasy foods. You’ll also want to skip those late-night snacks.


Acne is an inflammatory condition. You’ll find inflammatory molecules at all stages of acne lesion development. If your parents have acne, there’s a good chance that you inherited it.

Other Causes

Bacteria can spread on your skin from your phone, hands, pillowcases, etc. Don’t touch your phone and then your skin.

Other causes include:

  • Sweat
  • Hormonal changes
  • Bacteria buildup
  • Oily skin
  • Drink and food residue
  • Clogged pores
  • Family history
  • Age

Different Types of Acne

Nodules, cysts, pustules, and papules can cause discomfort. You can use prescription medication or over-the-counter options.

Whiteheads and blackheads normally don’t cause discomfort. You can use over-the-counter medication for them.

Preventing Acne Around the Chin and Mouth

You’ll want to set up a skin-care routine that includes gentle cleansers. Avoid touching your face throughout the day.

Wash Your Face

Wash your face twice a day. If you sweat during the day, this is even more important.

Use Gentle Cleansers

Use mild cleansers that won’t irritate your skin. Avoid physical exfoliants and drying astringents since they can make it worse. Try this anti-aging face wash for men.

Avoid Oil-Based

Avoid oil-based products since they can make it worse. Avoid makeup and facial moisturizers with oil.

Use Gentle Creams

After washing your face, apply a gentle cream without irritants. Try spot testing an area to see if you have an allergic reaction.

Use a Good Shaving Regimen

Shaving can clog the pores and irritate the skin. You could decide to keep your beard and use oil on it.

Change razor blades regularly. Older blades could keep bacteria.

After every stroke, rinse the blade. When you’re done using it, let it dry to prevent bacteria.

Use a shaving gel or foam after you’re done shaving. This will decrease the chance of irritation.

Change Your Sheets

Change your pillowcases and sheets to prevent bacteria. This bacteria can sit on these items and then attack your face. Avoid touching your mouth and wipe your mouth with a napkin when you’re done eating.

Treatment Options

Benzoyl Peroxide is for both non-inflammatory and inflammatory blemishes. It kills acne-causing bacteria to reduce the appearance of a breakout.


Reach out to your doctor about antibiotics if you have a bad breakout. They come in both topical and oral forms. They can treat and manage severe forms of nodules, papules, cysts, and pustules.

Popular medications include erythromycin, doxycycline, minocycline, and clindamycin. Be sure to check the medication before you begin. Some don’t allow you to be in the sun, which could lead to a sunburn.

Topical Retinoids

Adapalene and tretinoin will help fight acne. This is because they’re anti-inflammatory.

They can also work with other topical acne treatments that you use. They can also help reduce hyperpigmentation when treating acne.

Healthy Lifestyles

Did you know that the Mediterranean diet could benefit your skin? Diets without processed foods or heavy sugar tend to calm skin irritation. Acne development could decline since you’re keeping your blood sugars low.

Exercise and eat healthy. Avoid greasy dishes and meal prep each week.

After you’re done exercising, wash your face to avoid bacteria buildup. Limit alcohol consumption. Keep a skincare routine as part of your daily habits, even when you don’t have a breakout.

Ensure that you receive enough vitamins in your diet. A lack of vitamin E, C, A, and antioxidants could lead to acne. Low vitamin D could also cause it.

When to See a Doctor

If you’ve tried various self-care remedies and nothing works, you’ll want to speak with your doctor. They can prescribe medication to help. Consider seeing a dermatologist if the problem persists.

If acne suddenly happens, it could be a sign of a medical condition. Be careful with all remedies and medication you use; always spot test it first to avoid an allergic reaction.

Seek help right away if you experience:

  • Tightness of the throat
  • Difficulty breathing
  • Swelling of the eyes
  • Light-headedness


Acne could lead to skin changes. This could include hyperpigmentation.

Thick or acne scars could develop. Even after acne is healed, you can experience it.

How to Treat Acne Around the Mouth

After exploring this guide on the common causes and how to treat acne around the mouth, you should have a better idea of what to expect. Follow a skincare routine to keep your face glowing.

Are you dreaming of healthy and glowing skin? Check out our various products that should be a part of your daily regimen!